🔥 Daily fitness + mindset

One Challenge. Every Day. A Better You.

Each morning a 5–10 minute workout and reflection lands here. Keep your streak, earn badges, and level up—one tiny win at a time.

Start Today View Past Challenges

Next challenge unlocks in —:—:—

🗓️ Today’s Challenge: Sweat + Reflect

  1. 10 pushups, 20 squats, 30‑sec plank
  2. 1‑minute deep breathing
  3. Journal: “What’s one thing I’m proud of today?”

Resets at midnight (your time). Keep your streak alive!

🔥 Your Streak

You're on a 0‑day streak
Earn your 7‑day badge
Last completed: —

📚 Past Challenges

📬 Get tomorrow’s challenge by email

We’ll store your email locally for demo purposes. Replace this form action with your provider (Beehiiv, ConvertKit, Mailchimp) when you go live.